I can't tell you how much this helped me. My friend said said I was really good at prayer and it was time for me to start meditating. I don't know why I am doing it, but I am learning that it is the healthiest ten minutes of my day. The only way for me to know the benefits of meditation is to actually try it. Now, thanks to your insight I now understand why I am meditating. Meditating is a life game changer!
I can't tell you how much this helped me. My friend said said I was really good at prayer and it was time for me to start meditating. I don't know why I am doing it, but I am learning that it is the healthiest ten minutes of my day. The only way for me to know the benefits of meditation is to actually try it. Now, thanks to your insight I now understand why I am meditating. Meditating is a life game changer!
This means the world to me—thanks for responding! It’s been a game-changer for me too.